Shake well. Place one tablespoon of Guru Nanda® Advanced Formula Pulling Oil in mouth. Gently swish the oil between your teeth for at least 2 minutes. Try to work up to 10 minutes per use. Spit the oil out. Do not swallow. Rinse mouth thoroughly with water. Always brush your teeth after using Advanced Formula Pulling Oil.
Ayurveda also recommends scraping your tongue for better oral hygiene.
Warnings
If spilled on fabrics, clean immediately as product may stain.
Keep out of reach of children. If more than one tablespoon is swallowed, consult a physician. Store in a cool, dry place.
